Commentary. Improvement. Humor.
Life Happens. Do It Well.
This section is the Zen Sammich ongoing series. Kinda like a mini-blog. It is here for the daily practice of 1) sharpening your mind, 2) caring for your body, and 3) nurturing your relationships. These are the three aspects of life you should give attention to everyday.
“You are under no obligation to be the same person you were 5 minutes ago.”
– Alan Watts
The Zen Sammich Podcast
Zen Sammich is a podcast for the independent thinker and anyone who embraces life despite its absurdity. Professor, lawyer, and Japanese paper maker, Mark Reid, inspires mindfulness, humor, and a realistic 21st century “zen lifestyle.” Join him as he observes the socially constructed mess of reality, shares travel stories, and explores what it means to be alive in the modern world.