Otto Gatternigg Zen Sammich

It All Starts With Listening | Ep. #114

From Austria to Cambodia and banking to Buddhism, Otto Gatternigg discusses burnout, making life-altering pivots in your 40s, and finding inner peace.

We also discuss the importance of mental health maintenance, and finding someone you can talk with and confide in.

Visit his website at https://mentalhappiness-innerhealth.com/

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